Swadesi Way’s Urad Whole Dal is a powerhouse of protein, fibre, and essential minerals. Grown with care by women farmers across Patkot and Kotabagh villages in Uttarakhand, it is cultivated using desi seeds and traditional organic methods. Naturally unpolished and free from adulteration, this dal retains its deep, earthy flavour and rich texture — just as nature intended.
Enjoy the wholesome goodness and authentic taste of this superior-quality dal, perfect for nourishing, protein-rich meals every day.
Farm to Plate Journey
Sourced from 83 women farmers across 6 groups in Patkot and Kotabagh villages, our Urad Whole Dal is grown using desi seeds and traditional organic methods — completely free from harmful chemicals and pesticides.
After harvest, it is sun-dried and unpolished to preserve its natural nutrients and purity before reaching your plate.
Place of Origin
83 farmers of Patkot and Kotabagh Villages, Uttarakhand
(Processed & Supported by Foundation and Sustainable Development, Uttarakhand)
Health Benefits
- Excellent source of plant-based protein
- Supports bone and muscle health
- Promotes digestion and strengthens the nervous system
- Unpolished — retains natural nutrients and rich flavour
Storage Tips
- Store in an airtight container, away from heat & moisture
- Keep in a cool, dry place
- Best before 3 months from packaging
How to Eat & Use
- Dal preparations: Ideal for making traditional dal or dal makhani.
- Idli & Dosa batter: Use soaked urad dal for soft, fluffy batter.
- Curries & Soups: Adds protein and creamy texture to dishes.
- Snacks: Use sprouted urad in salads or stir-fried recipes for a healthy twist.
💡 Pro Tip: Soak Urad Whole Dal for 6–8 hours before cooking — it softens beautifully, ensuring perfect taste and digestibility!
