Barnyard Millet is a light, nourishing grain with a naturally low glycemic index, making it a smart alternative to rice for those managing blood sugar.
It’s low in carbohydrates and fat, yet high in fibre and protein, making it excellent for weight management, digestive health, and gluten-sensitive diets.
Being unpolished, it retains its full nutritional profile – no processing, no shortcuts.
Farm to Plate Journey
Our Barnyard Millet is cultivated by 2800+ organic farmers from 35 certified collectives in Karnataka. Using desi seeds and traditional organic methods, the millet is carefully dehusked but left unpolished – preserving its authentic flavour and nutrient density.
Place of Origin
Davangere Farmers Collective, Karnataka
Health Benefits
- Supports blood sugar balance
- Low calorie, yet nutrient-dense – great for weight loss
- High in fibre – aids digestion and satiety
- Rich in plant-based protein
- Naturally gluten-free – ideal for sensitive stomachs
Storage Tips
- Store in a cool, dry place, away from moisture
- Transfer to an airtight container after opening
- Shelf Life: 6 Months
How to Use
- Use as a light rice alternative in meals
- Cook into porridge, khichdi, or pulao
- Mix into batter for dosa, idli, or cheela
- Add to salads or grain bowls for a nourishing twist
