Red Poha is made from indigenous red rice, which gets its deep color from anthocyanin, a natural flavonoid known for its antioxidant properties. Compared to white poha, red poha is less processed and retains more fibre, B-vitamins, and minerals, making it a nutrient-dense and satisfying option for daily meals.
With a medium thickness and delicate width, it cooks quickly while maintaining a pleasant bite.
Farm to Plate Journey
Sourced from 3,000+ tribal farmers of the Madia & Muria Gond communities in Dantewada, Chhattisgarh, through the Bhoom Gaadi Collective. These farmers practice natural, chemical-free farming using traditional methods. Bhoom Gaadi supports remote communities by providing transport, processing access, and market linkages, creating a sustainable and inclusive food system.
This red poha brings you the flavour of the forest, the richness of tradition, and the integrity of indigenous agriculture.
Place of Origin
Bhoom Gaadi Farmer Collective, Dantewada, Chhattisgarh
Health Benefits
- Rich in Anthocyanin – natural antioxidant compound
- Higher in Fibre, B-Vitamins, Iron, and Zinc than white poha
- Aids in digestion, immunity & energy
- Low glycemic index – great for sugar control
- Light yet filling – supports weight management
Storage Tips
- Store in a cool, dry place, away from moisture
- Transfer to an airtight container after opening
- Shelf Life: 9 Months
How to Use
- Make traditional poha, upma, or lemon rice
- Toast lightly for chivda or healthy snacks
- Soak & use in tikkis, pancakes, or dosa batters
- Pair with curd, veggies, or sprouts for a quick meal








