This Brown Rice Poha is a nutritious, minimally processed alternative to white poha. Made from whole brown rice, it is naturally rich in fibre, potassium, and zinc, making it an excellent grain for heart health, immunity, and blood sugar regulation.
Its light yet filling texture makes it perfect for balanced meals—whether you’re starting your day or looking for a quick, healthy snack.
Farm to Plate Journey
This poha is brought to you by 3,000+ tribal farmers of the Madia & Muria Gond tribes in Dantewada, Chhattisgarh, through the Bhoom Gaadi Collective. With a focus on natural farming, desi seeds, and traditional practices, these farmers grow nutrient-rich grains and staples in harmony with the land. Bhoom Gaadi helps these remote farmers process, transport, and market their produce, enabling fair income and community resilience.
Place of Origin
Bhoom Gaadi Farmer Collective, Dantewada, Chhattisgarh
Health Benefits
- High Fibre – aids digestion and lowers cholesterol
- Rich in Zinc – boosts immunity and helps fight colds
- Contains Potassium – may reduce the risk of kidney stones
- Helps regulate blood sugar levels – low glycemic index
- Naturally gluten-free – suitable for sensitive stomachs
Storage Tips
- Store in a cool, dry place, away from moisture
- Transfer to an airtight container after opening
- Shelf Life: 12 Months
How to Use
- Prepare classic poha with veggies & spices
- Use for snacks like chivda or tikkis
- Soak and add to batters or health bowls
- Enjoy with curd or sprouted lentils for added protein
